Freebird Flow

Freebird Flow is a vinyasa style class that provides a fluid asana practice. Freebird Flow focuses on uniting breath and body through the philosophy of one movement, one breath. Our Flow classes help build strength, flexibility, and mental calmness. 

Upcoming Classes


Sunday - July 28, 2024 / PST
Freebird Flow
Sunday 7/28/2024
10:00 am - 11:00 am

Alex Kane
Freebird Yoga Studio
Sunday - August 04, 2024 / PST
Freebird Flow
Sunday 8/4/2024
10:00 am - 11:00 am

Alex Kane
Freebird Yoga Studio
Sunday - August 11, 2024 / PST
Freebird Flow
Sunday 8/11/2024
10:00 am - 11:00 am

Alex Kane
Freebird Yoga Studio
Sunday - August 18, 2024 / PST
Freebird Flow
Sunday 8/18/2024
10:00 am - 11:00 am

Alex Kane
Freebird Yoga Studio
Sunday - August 25, 2024 / PST
Freebird Flow
Sunday 8/25/2024
10:00 am - 11:00 am

Alex Kane
Freebird Yoga Studio
Sunday - September 01, 2024 / PST
Freebird Flow
Sunday 9/1/2024
10:00 am - 11:00 am

Alex Kane
Freebird Yoga Studio
Sunday - September 08, 2024 / PST
Freebird Flow
Sunday 9/8/2024
10:00 am - 11:00 am

Alex Kane
Freebird Yoga Studio
Sunday - September 15, 2024 / PST
Freebird Flow
Sunday 9/15/2024
10:00 am - 11:00 am

Alex Kane
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928