Freebird Flow

Freebird Flow is a vinyasa style class that provides a fluid asana practice. Freebird Flow focuses on uniting breath and body through the philosophy of one movement, one breath. Our Flow classes help build strength, flexibility, and mental calmness. 


Upcoming Classes


Sunday - November 24, 2024 / PST
Freebird Flow
Sunday 11/24/2024
10:00 am - 11:00 am

Alex Kane
Freebird Yoga Studio
Sunday - December 01, 2024 / PST
Freebird Flow
Sunday 12/1/2024
10:00 am - 11:00 am

Alex Kane
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928