yin yoga

Yin Yoga is a unique style of yoga that focuses on strengthening our fascial body, also known as our "yin body." Yin Yoga holds poses for longer periods of time in order to allow our fascial tissues to open up. This style is great for beginners because the poses and techniques are very approachable. 


Upcoming Classes


Saturday - June 21, 2025 / PST
yin yoga
Saturday 6/21/2025
10:00 am - 11:15 am

Alisa Tousey
Freebird Yoga Studio
Monday - June 23, 2025 / PST
yin yoga
Monday 6/23/2025
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Tuesday - June 24, 2025 / PST
yin yoga
Tuesday 6/24/2025
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
Wednesday - June 25, 2025 / PST
yin yoga
Wednesday 6/25/2025
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Saturday - June 28, 2025 / PST
yin yoga
Saturday 6/28/2025
10:00 am - 11:15 am

Alisa Tousey
Freebird Yoga Studio
Monday - June 30, 2025 / PST
yin yoga
Monday 6/30/2025
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Tuesday - July 01, 2025 / PST
yin yoga
Tuesday 7/1/2025
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928