yin yoga

Yin Yoga is a unique style of yoga that focuses on strengthening our fascial body, also known as our "yin body." Yin Yoga holds poses for longer periods of time in order to allow our fascial tissues to open up. This style is great for beginners because the poses and techniques are very approachable. 


Upcoming Classes


Saturday - July 12, 2025 / PST
yin yoga
Saturday 7/12/2025
10:00 am - 11:15 am

Chelsea Smith
Freebird Yoga Studio
Monday - July 14, 2025 / PST
yin yoga
Monday 7/14/2025
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Tuesday - July 15, 2025 / PST
yin yoga
Tuesday 7/15/2025
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
Wednesday - July 16, 2025 / PST
yin yoga
Wednesday 7/16/2025
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Saturday - July 19, 2025 / PST
yin yoga
Saturday 7/19/2025
10:00 am - 11:15 am

Chelsea Smith
Freebird Yoga Studio
Monday - July 21, 2025 / PST
yin yoga
Monday 7/21/2025
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Tuesday - July 22, 2025 / PST
yin yoga
Tuesday 7/22/2025
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928