yin yoga

Yin Yoga is a unique style of yoga that focuses on strengthening our fascial body, also known as our "yin body." Yin Yoga holds poses for longer periods of time in order to allow our fascial tissues to open up. This style is great for beginners because the poses and techniques are very approachable. 


Upcoming Classes


Saturday - December 27, 2025 / PST
Monday - December 29, 2025 / PST
Tuesday - December 30, 2025 / PST
Wednesday - December 31, 2025 / PST
Saturday - January 03, 2026 / PST
yin yoga
Saturday 1/3/2026
10:00 am - 11:15 am

Chelsea Smith
Freebird Yoga Studio
Monday - January 05, 2026 / PST
yin yoga
Monday 1/5/2026
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Tuesday - January 06, 2026 / PST
yin yoga
Tuesday 1/6/2026
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928