yin yoga

Yin Yoga is a unique style of yoga that focuses on strengthening our fascial body, also known as our "yin body." Yin Yoga holds poses for longer periods of time in order to allow our fascial tissues to open up. This style is great for beginners because the poses and techniques are very approachable. 


Upcoming Classes


Monday - October 14, 2024 / PST
yin yoga
Monday 10/14/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - October 16, 2024 / PST
yin yoga
Wednesday 10/16/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Saturday - October 19, 2024 / PST
yin yoga
Saturday 10/19/2024
10:00 am - 11:00 am

Alisa Tousey
Freebird Yoga Studio
Monday - October 21, 2024 / PST
yin yoga
Monday 10/21/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - October 23, 2024 / PST
yin yoga
Wednesday 10/23/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928