yin yoga

Yin Yoga is a unique style of yoga that focuses on strengthening our fascial body, also known as our "yin body." Yin Yoga holds poses for longer periods of time in order to allow our fascial tissues to open up. This style is great for beginners because the poses and techniques are very approachable. 


Upcoming Classes


Saturday - April 19, 2025 / PST
yin yoga
Saturday 4/19/2025
10:00 am - 11:15 am

Alisa Tousey
Freebird Yoga Studio
Monday - April 21, 2025 / PST
yin yoga
Monday 4/21/2025
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Tuesday - April 22, 2025 / PST
yin yoga
Tuesday 4/22/2025
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
Wednesday - April 23, 2025 / PST
yin yoga
Wednesday 4/23/2025
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Saturday - April 26, 2025 / PST
yin yoga
Saturday 4/26/2025
10:00 am - 11:15 am

Alisa Tousey
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928