yin yoga

Yin Yoga is a unique style of yoga that focuses on strengthening our fascial body, also known as our "yin body." Yin Yoga holds poses for longer periods of time in order to allow our fascial tissues to open up. This style is great for beginners because the poses and techniques are very approachable. 

Upcoming Classes


Friday - March 29, 2024 / PST
yin yoga
Friday 3/29/2024
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
Saturday - March 30, 2024 / PST
yin yoga
Saturday 3/30/2024
10:00 am - 11:00 am

Chelsea Smith
Freebird Yoga Studio
Monday - April 01, 2024 / PST
yin yoga
Monday 4/1/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - April 03, 2024 / PST
yin yoga
Wednesday 4/3/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Friday - April 05, 2024 / PST
yin yoga
Friday 4/5/2024
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
Saturday - April 06, 2024 / PST
yin yoga
Saturday 4/6/2024
10:00 am - 11:00 am

Alisa Tousey
Freebird Yoga Studio
Monday - April 08, 2024 / PST
yin yoga
Monday 4/8/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - April 10, 2024 / PST
yin yoga
Wednesday 4/10/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Friday - April 12, 2024 / PST
yin yoga
Friday 4/12/2024
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
Saturday - April 13, 2024 / PST
yin yoga
Saturday 4/13/2024
10:00 am - 11:00 am

Alisa Tousey
Freebird Yoga Studio
Monday - April 15, 2024 / PST
yin yoga
Monday 4/15/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - April 17, 2024 / PST
yin yoga
Wednesday 4/17/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Friday - April 19, 2024 / PST
yin yoga
Friday 4/19/2024
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
Saturday - April 20, 2024 / PST
yin yoga
Saturday 4/20/2024
10:00 am - 11:00 am

Alisa Tousey
Freebird Yoga Studio
Monday - April 22, 2024 / PST
yin yoga
Monday 4/22/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - April 24, 2024 / PST
yin yoga
Wednesday 4/24/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Friday - April 26, 2024 / PST
yin yoga
Friday 4/26/2024
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
Saturday - April 27, 2024 / PST
yin yoga
Saturday 4/27/2024
10:00 am - 11:00 am

Alisa Tousey
Freebird Yoga Studio
Monday - April 29, 2024 / PST
yin yoga
Monday 4/29/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - May 01, 2024 / PST
yin yoga
Wednesday 5/1/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Friday - May 03, 2024 / PST
yin yoga
Friday 5/3/2024
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
Saturday - May 04, 2024 / PST
yin yoga
Saturday 5/4/2024
10:00 am - 11:00 am

Alisa Tousey
Freebird Yoga Studio
Monday - May 06, 2024 / PST
yin yoga
Monday 5/6/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - May 08, 2024 / PST
yin yoga
Wednesday 5/8/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Friday - May 10, 2024 / PST
yin yoga
Friday 5/10/2024
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
Saturday - May 11, 2024 / PST
yin yoga
Saturday 5/11/2024
10:00 am - 11:00 am

Alisa Tousey
Freebird Yoga Studio
Monday - May 13, 2024 / PST
yin yoga
Monday 5/13/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - May 15, 2024 / PST
yin yoga
Wednesday 5/15/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Friday - May 17, 2024 / PST
yin yoga
Friday 5/17/2024
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928