yin yoga

Yin Yoga is a unique style of yoga that focuses on strengthening our fascial body, also known as our "yin body." Yin Yoga holds poses for longer periods of time in order to allow our fascial tissues to open up. This style is great for beginners because the poses and techniques are very approachable. 


Upcoming Classes


Saturday - May 31, 2025 / PST
yin yoga
Saturday 5/31/2025
10:00 am - 11:15 am

Alisa Tousey
Freebird Yoga Studio
Monday - June 02, 2025 / PST
yin yoga
Monday 6/2/2025
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Tuesday - June 03, 2025 / PST
yin yoga
Tuesday 6/3/2025
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
Wednesday - June 04, 2025 / PST
yin yoga
Wednesday 6/4/2025
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Saturday - June 07, 2025 / PST
yin yoga
Saturday 6/7/2025
10:00 am - 11:15 am

Chelsea Smith
Freebird Yoga Studio
Monday - June 09, 2025 / PST
yin yoga
Monday 6/9/2025
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Tuesday - June 10, 2025 / PST
yin yoga
Tuesday 6/10/2025
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928