yin yoga

Yin Yoga is a unique style of yoga that focuses on strengthening our fascial body, also known as our "yin body." Yin Yoga holds poses for longer periods of time in order to allow our fascial tissues to open up. This style is great for beginners because the poses and techniques are very approachable. 

Upcoming Classes


Saturday - July 27, 2024 / PST
yin yoga
Saturday 7/27/2024
10:00 am - 11:00 am

Alisa Tousey
Freebird Yoga Studio
Monday - July 29, 2024 / PST
yin yoga
Monday 7/29/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - July 31, 2024 / PST
yin yoga
Wednesday 7/31/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Saturday - August 03, 2024 / PST
yin yoga
Saturday 8/3/2024
10:00 am - 11:00 am

Alisa Tousey
Freebird Yoga Studio
Monday - August 05, 2024 / PST
yin yoga
Monday 8/5/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - August 07, 2024 / PST
yin yoga
Wednesday 8/7/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Saturday - August 10, 2024 / PST
yin yoga
Saturday 8/10/2024
10:00 am - 11:00 am

Alisa Tousey
Freebird Yoga Studio
Monday - August 12, 2024 / PST
yin yoga
Monday 8/12/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - August 14, 2024 / PST
yin yoga
Wednesday 8/14/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Saturday - August 17, 2024 / PST
yin yoga
Saturday 8/17/2024
10:00 am - 11:00 am

Alisa Tousey
Freebird Yoga Studio
Monday - August 19, 2024 / PST
yin yoga
Monday 8/19/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - August 21, 2024 / PST
yin yoga
Wednesday 8/21/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Saturday - August 24, 2024 / PST
yin yoga
Saturday 8/24/2024
10:00 am - 11:00 am

Alisa Tousey
Freebird Yoga Studio
Monday - August 26, 2024 / PST
yin yoga
Monday 8/26/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - August 28, 2024 / PST
yin yoga
Wednesday 8/28/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Saturday - August 31, 2024 / PST
yin yoga
Saturday 8/31/2024
10:00 am - 11:00 am

Alisa Tousey
Freebird Yoga Studio
Monday - September 02, 2024 / PST
yin yoga
Monday 9/2/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - September 04, 2024 / PST
yin yoga
Wednesday 9/4/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Saturday - September 07, 2024 / PST
yin yoga
Saturday 9/7/2024
10:00 am - 11:00 am

Alisa Tousey
Freebird Yoga Studio
Monday - September 09, 2024 / PST
yin yoga
Monday 9/9/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - September 11, 2024 / PST
yin yoga
Wednesday 9/11/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Saturday - September 14, 2024 / PST
yin yoga
Saturday 9/14/2024
10:00 am - 11:00 am

Alisa Tousey
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928