yin yoga

Yin Yoga is a unique style of yoga that focuses on strengthening our fascial body, also known as our "yin body." Yin Yoga holds poses for longer periods of time in order to allow our fascial tissues to open up. This style is great for beginners because the poses and techniques are very approachable. 


Upcoming Classes


Saturday - December 21, 2024 / PST
yin yoga
Saturday 12/21/2024
10:00 am - 11:15 am

Alisa Tousey
Freebird Yoga Studio
Monday - December 23, 2024 / PST
yin yoga
Monday 12/23/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - December 25, 2024 / PST
yin yoga
Wednesday 12/25/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Cancelled
Saturday - December 28, 2024 / PST
yin yoga
Saturday 12/28/2024
10:00 am - 11:15 am

Alisa Tousey
Freebird Yoga Studio
Monday - December 30, 2024 / PST
yin yoga
Monday 12/30/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928