yin yoga

Yin Yoga is a unique style of yoga that focuses on strengthening our fascial body, also known as our "yin body." Yin Yoga holds poses for longer periods of time in order to allow our fascial tissues to open up. This style is great for beginners because the poses and techniques are very approachable. 

Upcoming Classes


Monday - April 22, 2024 / PST
yin yoga
Monday 4/22/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - April 24, 2024 / PST
yin yoga
Wednesday 4/24/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Friday - April 26, 2024 / PST
yin yoga
Friday 4/26/2024
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
Saturday - April 27, 2024 / PST
yin yoga
Saturday 4/27/2024
10:00 am - 11:00 am

Alisa Tousey
Freebird Yoga Studio
Monday - April 29, 2024 / PST
yin yoga
Monday 4/29/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - May 01, 2024 / PST
yin yoga
Wednesday 5/1/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Friday - May 03, 2024 / PST
yin yoga
Friday 5/3/2024
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
Saturday - May 04, 2024 / PST
yin yoga
Saturday 5/4/2024
10:00 am - 11:00 am

Alisa Tousey
Freebird Yoga Studio
Monday - May 06, 2024 / PST
yin yoga
Monday 5/6/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - May 08, 2024 / PST
yin yoga
Wednesday 5/8/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Friday - May 10, 2024 / PST
yin yoga
Friday 5/10/2024
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
Saturday - May 11, 2024 / PST
yin yoga
Saturday 5/11/2024
10:00 am - 11:00 am

Alisa Tousey
Freebird Yoga Studio
Monday - May 13, 2024 / PST
yin yoga
Monday 5/13/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - May 15, 2024 / PST
yin yoga
Wednesday 5/15/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Friday - May 17, 2024 / PST
yin yoga
Friday 5/17/2024
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
Saturday - May 18, 2024 / PST
yin yoga
Saturday 5/18/2024
10:00 am - 11:00 am

Alisa Tousey
Freebird Yoga Studio
Monday - May 20, 2024 / PST
yin yoga
Monday 5/20/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - May 22, 2024 / PST
yin yoga
Wednesday 5/22/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Friday - May 24, 2024 / PST
yin yoga
Friday 5/24/2024
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
Saturday - May 25, 2024 / PST
yin yoga
Saturday 5/25/2024
10:00 am - 11:00 am

Alisa Tousey
Freebird Yoga Studio
Monday - May 27, 2024 / PST
yin yoga
Monday 5/27/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - May 29, 2024 / PST
yin yoga
Wednesday 5/29/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Friday - May 31, 2024 / PST
yin yoga
Friday 5/31/2024
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
Saturday - June 01, 2024 / PST
yin yoga
Saturday 6/1/2024
10:00 am - 11:00 am

Alisa Tousey
Freebird Yoga Studio
Monday - June 03, 2024 / PST
yin yoga
Monday 6/3/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Wednesday - June 05, 2024 / PST
yin yoga
Wednesday 6/5/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
Friday - June 07, 2024 / PST
yin yoga
Friday 6/7/2024
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
Saturday - June 08, 2024 / PST
yin yoga
Saturday 6/8/2024
10:00 am - 11:00 am

Alisa Tousey
Freebird Yoga Studio
Monday - June 10, 2024 / PST
yin yoga
Monday 6/10/2024
9:00 am - 10:00 am

Alex Kane
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928