Events
Low Flow Foundations
Dates: Saturday, May 24, 2025
Location: Freebird Yoga Studio
In-Person
Low Flow Foundations: An Intro to Floorwork & Flow with Chelsea
Saturday, May 24th 2-4PM
Low Flow is all about floorwork—seamless, grounded transitions that help you move with more ease, control, and creativity. Whether you’re a dancer, yogi, or just curious, this workshop will guide you through foundational techniques for fluid, expressive movement on the floor.
Beginner-friendly. No experience needed. Just bring an open mind and a desire to move.
Ready to flow? Reserve your spot now.
Use code FLOW to save 25% when signing up for both Low Flow Foundations and Low Flow Choreo!
Unlimited Autopay Members get 30% OFF
Low Flow Choreo
Dates: Saturday, May 24, 2025
Location: Freebird Yoga Studio
In-Person
Low Flow Choreo: An Intro to Floorwork & Flow with Alisa
Saturday, May 24th 5-7PM
Low Flow is all about floorwork—seamless, grounded transitions that help you move with more ease, control, and creativity. Bring together the techniques and moves you learned in Low Flow Foundations into this sensual and expressive choreo. We'll go over each move, but then start to string it together into a sequence that will have you feeling connected to your body in new ways.
Beginner-friendly, but it is recommended to have taken Low Flow Foundations or one of our previous workshops or classes.
Use code FLOW to save 25% when signing up for both workshops!
Ready to flow? Reserve your spot now.
Unlimited Autopay Members get 30% OFF
Intro to Silks May 2025
Dates: Saturday, May 31, 2025
Location: Freebird Yoga Studio
In-Person
Join Miranda on Sat 5/31 3-5pm for an exciting and dynamic aerial silks workshop designed for dancers and movement enthusiasts of all levels! This workshop offers a welcoming environment where participants will explore the art of aerial silks, focusing on building strength, flexibility, and creativity. Whether you're a beginner or more advanced, this class will introduce you to the basics of aerial silks! Come ready to move, stretch, and get inspired as you explore the endless possibilities of aerial silks!
Unlimited Autopay Members get 30% OFF
Kids Circus Camp
Dates: Monday, July 14, 2025
Location: Freebird Yoga Studio
In-Person
Circus Adventure Camp
Where Fun, Fitness & Creativity Take Center Stage!
Start each day with a deep breath and a big stretch at our Circus Camp — a week full of movement, creativity, and circus magic designed just for kids!
Campers will begin their mornings with kid-friendly yoga to focus their minds and energize their bodies. Then, the fun takes off with exciting activities like aerial hammock, lyra (aerial hoop), hula hoops, tumbling, and more! Each day also includes time for hands-on crafts, giving kids a chance to relax, create, and bring home a unique project.
The week ends with a special showcase where campers will wow their families with a performance highlighting all the incredible skills they've learned.
Ages: 6-11
Dates: July 14-17th
Time: 12:15-2:45
Location: Freebird Yoga Studio, 243 W 9th St Chico, CA 95928
Let your child shine, stretch, soar, and spin in this unforgettable week of circus fun!