Freebird Yoga


Chakra Reset

Dates: Saturday, December 11, 2021
Location: Freebird Yoga


You've probably heard the phrase chakra balancing... but what does it really mean? Chakra is a sanskrit word and it pertains to our body's innate energy system. Balancing our chakras means RESETTING our body's natural flow of energy by releasing stagnation or blocks.

There are lots of ways to reset your chakra system, but the key is understanding that your energy system is UNIQUE. 

 Join Chelsea Smith Saturday Dec.11th 2-4pm as she cracks open the world of yoga and brings you the best tools this practice has to offer! She's going to help you go deep in your body and experience first hand what it means to work with your chakras.

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