Low Flow Burn

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Dates
Saturday 03/15/2025 6:00 pm - 8:00 pm
Pricing
$40.00 Low Flow Burn


Low Flow Burn: An Intro to Floorwork & Flow 


Saturday, March 15th 6–8 PM


Get grounded, get fluid, and get lit—this intro to Low Flow workshop is also a Burn Event


Low Flow is all about floorwork—seamless, grounded transitions that help you move with more ease, control, and creativity. Whether you’re a dancer, yogi, or just curious, this workshop will guide you through foundational techniques for fluid, expressive movement on the floor


Beginner-friendly. No experience needed. Just bring an open mind and a desire to move.


Plus, it’s a Burn Event! Elevate your experience and explore movement in a relaxed, open space. Goodie bags for all who register 


Bring either socks or heels! Bring kneepads or borrow some from the studio. Layers encouraged for shoulder protection. It's also suggested to bring a heating pad to use for when we split into groups to stay warm.


We'll be having a snack-luck at the end so feel free to bring something to share


Unlimited Autopay Members get 30% OFF



Chelsea Smith

Alisa Tousey