Low Flow Foundations

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Dates
Saturday 05/24/2025 2:00 pm - 4:00 pm
Pricing
$35.00 Low Flow Foundations


Low Flow Foundations: An Intro to Floorwork & Flow with Chelsea


Saturday, May 24th 2-4PM


Low Flow is all about floorwork—seamless, grounded transitions that help you move with more ease, control, and creativity. Whether you’re a dancer, yogi, or just curious, this workshop will guide you through foundational techniques for fluid, expressive movement on the floor


Beginner-friendly. No experience needed. Just bring an open mind and a desire to move.


Bring either socks or heels! Bring kneepads or borrow some from the studio. Layers encouraged for shoulder protection. 


Use code FLOW to save 25% when signing up for both Low Flow Foundations and Low Flow Choreo!


Unlimited Autopay Members get 30% OFF


No refunds or exchange of class passes



Chelsea Smith