Yin Yoga & Tea Meditation

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$40.00 Yin Yoga & Tea Meditation Apr. 2025


Yin Yoga & Tea Meditation @ Chico Chai House!

Friday April 11th 6-8pm

Join Sarah Adams and Chelsea Smith for a unique evening of Yin Yoga and Tea Meditation--a practice in stillness presence, and deep nourishment. 

We'll begin with a 60 min gentle Yin Yoga practice, designed for all levels--whether you're a seasoned yogi or brand new to the mat. This session emphasizes decompression, release, and feeling good in your body as we settle into slow grounding postures.

Following yoga we'll shift into a silent tea meditation-- a ritual in mindful presence. Without words, we engage the senses: the warmth of the cup, the delicate aroma, the way the tea moves across the tongue. Each sip becomes an invitation to stillness, allowing the tea to guide us deeper into awareness.

To close, we come together to enjoy our tea and yoga community with Sarah's special tea blend and her signature Masala toast-- a delicious, spiced treat to nourish both body and spirit.

Come unwind, sip, and connect--we can't wait to share this experience with you!




Chelsea Smith