Subtle Body Flow

Subtle Body Flow (previously deep hatha) is a slower paced practice with poses that are accessible. Deep Hatha focuses on establishing fascial alignment, muscle integrity, and conscious relaxation.


Upcoming Classes


Tuesday - February 10, 2026 / PST
Subtle Body Flow
Tuesday 2/10/2026
9:00 am - 10:00 am

Chelsea Smith
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928