Subtle Body Flow

Subtle Body Flow (previously deep hatha) is a slower paced practice with poses that are accessible. Deep Hatha focuses on establishing fascial alignment, muscle integrity, and conscious relaxation.


Upcoming Classes


Thursday - November 21, 2024 / PST
Subtle Body Flow
Thursday 11/21/2024
9:00 am - 10:00 am

Chelsea Smith
Freebird Yoga Studio
Tuesday - November 26, 2024 / PST
Subtle Body Flow
Tuesday 11/26/2024
9:00 am - 10:00 am

Chelsea Smith
Freebird Yoga Studio
Subtle Body Flow
Tuesday 11/26/2024
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
Thursday - November 28, 2024 / PST
Subtle Body Flow
Thursday 11/28/2024
9:00 am - 10:00 am

Chelsea Smith
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928