Subtle Body Flow

Subtle Body Flow (previously deep hatha) is a slower paced practice with poses that are accessible. Deep Hatha focuses on establishing fascial alignment, muscle integrity, and conscious relaxation.


Upcoming Classes


Thursday - January 30, 2025 / PST
Subtle Body Flow
Thursday 1/30/2025
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
Tuesday - February 04, 2025 / PST
Subtle Body Flow
Tuesday 2/4/2025
9:00 am - 10:00 am

Chelsea Smith
Freebird Yoga Studio
Subtle Body Flow
Tuesday 2/4/2025
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
Thursday - February 06, 2025 / PST
Subtle Body Flow
Thursday 2/6/2025
9:00 am - 10:00 am

Chelsea Smith
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928