Beginner Lyra

Start your journey on the aerial hoop (Lyra) here! We'll take you through basic conditioning, mounts, poses, and flows! All bodies and fitness levels welcome! 

We use a tapped hoop so make sure to wear leggings! 


Upcoming Classes


Friday - October 18, 2024 / PST
Beginner Lyra
Friday 10/18/2024
7:00 pm - 8:00 pm

Alisa Tousey
Freebird Yoga Studio
Friday - October 25, 2024 / PST
Beginner Lyra
Friday 10/25/2024
7:00 pm - 8:00 pm

Cherry Williams(sub for Alisa T)
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928