Pole Climbs and Inverts (All-Access)

In this class, we will be working on breaking down climbing and inverts. Start building strength with various conditioning moves. Those who are experienced with climbs and are starting to get their inverts will begin to work on various leg hangs and shoulder mounts. Please make sure to wear shorts above the thighs or sticky leggings. A tank top that allows the bicep to grip the pole will also be helpful.

Valid for pole and yoga class passes! 

Upcoming Classes


Tuesday - April 23, 2024 / PST
Pole Climbs and Inverts (All-Access)
Tuesday 4/23/2024
8:30 pm - 9:30 pm

Alisa Tousey
Freebird Yoga Studio
Tuesday - April 30, 2024 / PST
Pole Climbs and Inverts (All-Access)
Tuesday 4/30/2024
8:30 pm - 9:30 pm

Alisa Tousey
Freebird Yoga Studio
Tuesday - May 07, 2024 / PST
Pole Climbs and Inverts (All-Access)
Tuesday 5/7/2024
8:30 pm - 9:30 pm

Alisa Tousey
Freebird Yoga Studio
Tuesday - May 14, 2024 / PST
Pole Climbs and Inverts (All-Access)
Tuesday 5/14/2024
8:30 pm - 9:30 pm

Alisa Tousey
Freebird Yoga Studio
Tuesday - May 21, 2024 / PST
Pole Climbs and Inverts (All-Access)
Tuesday 5/21/2024
8:30 pm - 9:30 pm

Alisa Tousey
Freebird Yoga Studio
Tuesday - May 28, 2024 / PST
Pole Climbs and Inverts (All-Access)
Tuesday 5/28/2024
8:30 pm - 9:30 pm

Alisa Tousey
Freebird Yoga Studio
Tuesday - June 04, 2024 / PST
Pole Climbs and Inverts (All-Access)
Tuesday 6/4/2024
8:30 pm - 9:30 pm

Alisa Tousey
Freebird Yoga Studio
Tuesday - June 11, 2024 / PST
Pole Climbs and Inverts (All-Access)
Tuesday 6/11/2024
8:30 pm - 9:30 pm

Alisa Tousey
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928