Pole Climbs and Inverts (All-Access)

In this class, we will be working on breaking down climbing and inverts. Start building strength with various conditioning moves. Those who are experienced with climbs and are starting to get their inverts will begin to work on various leg hangs and shoulder mounts. Please make sure to wear shorts above the thighs or sticky leggings. A tank top that allows the bicep to grip the pole will also be helpful.

Valid for pole and yoga class passes! 

Upcoming Classes


Tuesday - July 30, 2024 / PST
Pole Climbs and Inverts (All-Access)
Tuesday 7/30/2024
8:30 pm - 9:30 pm

Alisa Tousey
Freebird Yoga Studio
Tuesday - August 06, 2024 / PST
Pole Climbs and Inverts (All-Access)
Tuesday 8/6/2024
8:30 pm - 9:30 pm

Alisa Tousey
Freebird Yoga Studio
Tuesday - August 13, 2024 / PST
Pole Climbs and Inverts (All-Access)
Tuesday 8/13/2024
8:30 pm - 9:30 pm

Alisa Tousey
Freebird Yoga Studio
Tuesday - August 20, 2024 / PST
Pole Climbs and Inverts (All-Access)
Tuesday 8/20/2024
8:30 pm - 9:30 pm

Alisa Tousey
Freebird Yoga Studio
Tuesday - August 27, 2024 / PST
Pole Climbs and Inverts (All-Access)
Tuesday 8/27/2024
8:30 pm - 9:30 pm

Alisa Tousey
Freebird Yoga Studio
Tuesday - September 03, 2024 / PST
Pole Climbs and Inverts (All-Access)
Tuesday 9/3/2024
8:30 pm - 9:30 pm

Alisa Tousey
Freebird Yoga Studio
Tuesday - September 10, 2024 / PST
Pole Climbs and Inverts (All-Access)
Tuesday 9/10/2024
8:30 pm - 9:30 pm

Alisa Tousey
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928