Gentle Aerial Yoga (All-Access)

Gentle Aerial Yoga uses the hammock as a supportive tool to aid in alignment, deepen stretches, and sometimes to completely suspend the body off the ground. This class focuses on slow, fluid movements and deep stretches, making it accessible and beneficial for participants of all levels.

Please try to arrive 10-15 minutes early so your hammock can be adjusted to your height.

Upcoming Classes


Thursday - July 25, 2024 / PST
Gentle Aerial Yoga (All-Access)
Thursday 7/25/2024
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
Friday - July 26, 2024 / PST
Gentle Aerial Yoga (All-Access)
Friday 7/26/2024
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
Thursday - August 01, 2024 / PST
Gentle Aerial Yoga (All-Access)
Thursday 8/1/2024
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
Friday - August 02, 2024 / PST
Gentle Aerial Yoga (All-Access)
Friday 8/2/2024
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
Thursday - August 08, 2024 / PST
Gentle Aerial Yoga (All-Access)
Thursday 8/8/2024
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
Friday - August 09, 2024 / PST
Gentle Aerial Yoga (All-Access)
Friday 8/9/2024
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
Thursday - August 15, 2024 / PST
Gentle Aerial Yoga (All-Access)
Thursday 8/15/2024
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
Friday - August 16, 2024 / PST
Gentle Aerial Yoga (All-Access)
Friday 8/16/2024
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
Thursday - August 22, 2024 / PST
Gentle Aerial Yoga (All-Access)
Thursday 8/22/2024
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
Friday - August 23, 2024 / PST
Gentle Aerial Yoga (All-Access)
Friday 8/23/2024
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
Thursday - August 29, 2024 / PST
Gentle Aerial Yoga (All-Access)
Thursday 8/29/2024
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
Friday - August 30, 2024 / PST
Gentle Aerial Yoga (All-Access)
Friday 8/30/2024
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
Thursday - September 05, 2024 / PST
Gentle Aerial Yoga (All-Access)
Thursday 9/5/2024
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
Friday - September 06, 2024 / PST
Gentle Aerial Yoga (All-Access)
Friday 9/6/2024
9:00 am - 10:00 am

Alisa Tousey
Freebird Yoga Studio
Thursday - September 12, 2024 / PST
Gentle Aerial Yoga (All-Access)
Thursday 9/12/2024
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928