Gentle Aerial Yoga (All-Access)

Gentle Aerial Yoga uses the hammock as a supportive tool to aid in alignment, deepen stretches, and sometimes to completely suspend the body off the ground. This class focuses on slow, fluid movements and deep stretches, making it accessible and beneficial for participants of all levels.

Please try to arrive 10-15 minutes early so your hammock can be adjusted to your height.


Upcoming Classes


Thursday - May 08, 2025 / PST
Gentle Aerial Yoga (All-Access)
Thursday 5/8/2025
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
Friday - May 09, 2025 / PST
Gentle Aerial Yoga (All-Access)
Friday 5/9/2025
10:00 am - 11:15 am

Alisa Tousey
Freebird Yoga Studio
Thursday - May 15, 2025 / PST
Gentle Aerial Yoga (All-Access)
Thursday 5/15/2025
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
Friday - May 16, 2025 / PST
Gentle Aerial Yoga (All-Access)
Friday 5/16/2025
10:00 am - 11:15 am

Alisa Tousey
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928