Gentle Aerial Yoga (All-Access)

Gentle Aerial Yoga uses the hammock as a supportive tool to aid in alignment, deepen stretches, and sometimes to completely suspend the body off the ground. This class focuses on slow, fluid movements and deep stretches, making it accessible and beneficial for participants of all levels.

Please try to arrive 10-15 minutes early so your hammock can be adjusted to your height.


Upcoming Classes


Friday - October 25, 2024 / PST
Gentle Aerial Yoga (All-Access)
Friday 10/25/2024
9:00 am - 10:15 am

Alisa Tousey
Freebird Yoga Studio
Thursday - October 31, 2024 / PST
Gentle Aerial Yoga (All-Access)
Thursday 10/31/2024
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
Friday - November 01, 2024 / PST
Gentle Aerial Yoga (All-Access)
Friday 11/1/2024
9:00 am - 10:15 am

Alisa Tousey
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928