Gentle Aerial Yoga (All-Access)

Gentle Aerial Yoga uses the hammock as a supportive tool to aid in alignment, deepen stretches, and sometimes to completely suspend the body off the ground. This class focuses on slow, fluid movements and deep stretches, making it accessible and beneficial for participants of all levels.

Please try to arrive 10-15 minutes early so your hammock can be adjusted to your height.


Upcoming Classes


Thursday - January 30, 2025 / PST
Gentle Aerial Yoga (All-Access)
Thursday 1/30/2025
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
Friday - January 31, 2025 / PST
Gentle Aerial Yoga (All-Access)
Friday 1/31/2025
9:00 am - 10:15 am

Alisa Tousey
Freebird Yoga Studio
Thursday - February 06, 2025 / PST
Gentle Aerial Yoga (All-Access)
Thursday 2/6/2025
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
Friday - February 07, 2025 / PST
Gentle Aerial Yoga (All-Access)
Friday 2/7/2025
10:00 am - 11:15 am

Alisa Tousey
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928