Gentle Aerial Yoga (All-Access)

Gentle Aerial Yoga uses the hammock as a supportive tool to aid in alignment, deepen stretches, and sometimes to completely suspend the body off the ground. This class focuses on slow, fluid movements and deep stretches, making it accessible and beneficial for participants of all levels.

Please try to arrive 10-15 minutes early so your hammock can be adjusted to your height.


Upcoming Classes


Thursday - November 21, 2024 / PST
Gentle Aerial Yoga (All-Access)
Thursday 11/21/2024
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
Friday - November 22, 2024 / PST
Gentle Aerial Yoga (All-Access)
Friday 11/22/2024
9:00 am - 10:15 am

Alisa Tousey
Freebird Yoga Studio
Thursday - November 28, 2024 / PST
Gentle Aerial Yoga (All-Access)
Thursday 11/28/2024
7:00 pm - 8:00 pm

Chelsea Smith
Freebird Yoga Studio
Cancelled
Friday - November 29, 2024 / PST
Gentle Aerial Yoga (All-Access)
Friday 11/29/2024
9:00 am - 10:15 am

Alisa Tousey
Freebird Yoga Studio
243 W 9th St, Chico, CA 95928